SELF-CARE ACTIVITIES
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The association offers several-day retreats, designed as a restorative break, to help participants reconnect with their bodies, regain confidence, and take care of themselves after their treatments. These stays notably combine adapted physical activity, well-being, discussion, relaxation, and reconnecting with oneself.
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It also organizes "Sunday Workshops" open to everyone. These workshops offer an opportunity to discover some of the association's activities, connect with others, and help fund the retreats.
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The support is based on different approaches: Pilates, yoga, meditation, breathing exercises, aromatherapy... always using a gentle approach tailored to people affected by cancer.
LA RENCONTRE
UN LIEN QUI SE PROLONGE
C'est lors d'une séance de Pilates adapté pendant mes traitements que j'ai découvert l'association En Cœur et En Corps. J'ai ensuite participé aux ateliers organisés le dimanche matin au Confluent, à Nantes.
Cet accompagnement m'a beaucoup apporté dans cette période de ma vie. Aujourd'hui, je souhaite soutenir à mon tour l'association qui m'a aidée. C'est pourquoi, à travers Secrets des Fées, je reverse 1 % des ventes à En Cœur et En Corps.
Sybile Chapron
